Please visit the links and support my friends and supporters!!!

Please visit the links and support my friends and supporters!!!

Wednesday, August 25, 2010

Dogs Training Camp opens tomorrow - SCHEDULE - a surprise later!



Alberni Valley Bulldogs Training Camp 2010
Week #1
August 26 – August 30

Day 1 (August 26th)
8:30 AM                          Check-in
9:00 AM                          Players orientation Alberni Valley Multiplex
11:00-12:00 PM            Practice Team White
12:30-1:30 PM               Practice Team Black
3:00-4:00 PM                 Fitness Testing Team White GYM
4:00-5:00 PM                 Fitness Testing Team Black GYM


7:00 PM                             Game

Day 2 (August 27th)
8:15AM                           Team Black Stretch (Locker room)
9:00-10:00 AM              Practice Team Black
9:45AM                           Team Stretch White (Locker room)
10:30-11:30 AM            Practice Team White
2:00-3:00 PM                 Fitness Testing Team Black TRACK
3:00-4:00 PM                 Fitness Testing Team White TRACK


6:00 PM                             Game

Day 3 (August 28th)
8:15AM                              Team Stretch White (Locker room)
9:00-10:00 AM                 Practice Team White
9:45AM                              Team Stretch Black (Locker room)
10:30-11:30 AM               Practice Team Black
2:00 PM                              Dry Land Training (ALL - Track)


5:00 PM                             Game


7:30 PM                         Player Meetings

Day 4 (August 29th)
12:00 PM                           Arrive at Rink
1:25 PM                             Warm Up
2:00 PM                             Intersquad Game
4:30 PM                             Player Meetings


Day 5 (August 30th)
10:00 AM – 12:00 PM                     Practice

Day 6 (August 31st)
9:30 AM                             Meeting – Game line-up posted
10:30 AM – 11:00        Pre-game skate
11:45 AM – 12:00        Practice non-dressing Players
5:00 PM                             Arrive at rink dressing players
6:00 PM                            Non-dressing players arrive
7:00 PM                            Victoria @ Alberni Valley Bulldogs


10:00 PM                      Individual Player’s meetings – List Posted outside Bulldogs Locker room




Last but not least - I have a surprise for blog readers and Bulldog fans later tonight....be sure to check back!


Hammer


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